Friday 14 March 2014

BABY FOOD RECIPE: BROCCOLI!


Making your own home-made baby food is so cheap and easy, and you know exactly what's in it! This is a recipe for babies who have just begun mashed food - around six months! 

- Peel/chop potatoes, and boil until soft. You can throw a peeled garlic clove into the water with the potatoes for more flavor. 
- Chop the little fronds off the head of the broccoli: 
- Boil the broccoli bits for just a couple of minutes and drain (if you prefer, you can leave the tiny broccoli pieces raw for extra texture/nutrition).
- Mix together with the mash. 

It's great to make batches of baby food. I store it in individual microwave-safe containers, and put them in the freezer. So when it's time for her to eat, I just defrost and reheat one of them.


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